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Therapy
Traditional Therapy
I offer a wholistic and person centered approach to therapy. I encourage my clients to show up unfiltered and authentic. My goal for each session is to create unapologetic and safe space for my clients. Traditional therapy sessions are 50 minute sessions that occur through a secure teletherapy platform called Simple Practice secure platform. My therapeutic approach is collaborative, strengths based, and solution focused. At this time I only accept private pay.
Walk and Talk Sessions
This style of therapy infuses a walk outdoors while engaging in therapy. The combination of nature, movement, and therapy creates the ideal environment for inner work to take place. Walk and talk therapy sessions are offered at Pflugerville Lake Park or Hutto Lake Park.
Treatment Specialties
Depression, fear, stress, major life transitions, and anxiety are some of the most common and uncomfortable emotions and situations that we can experience at some point in our lives. Through counseling, we are able to help you uncover motivation, gain a different perspective, and unlock peace and contentment.